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Why Should You Have Vitamin-Rich Salt On Your Kitchen Shelves?

Sep 20, 2024

Grocery stores throughout the country stock their shelves full of salts from fancy brands. And the most popular is table salts – high on marketing and low on nutrition. Health-conscious people are following top eating trends in 2024, which also include the inclusion of vitamin-rich salt in your diet. SaltWise is therefore spearheading a salt evolution by bringing a wide range of Salicornia green salt and Salicornia white salt. Among the alternatives, there are also Himalayan pink salt, sea salt, kosher salt, Celtic salt, pickling salt, and coarse salt. And each salt has its own specialty.

The many hues and textures of salt can improve your food and add more flavor to your recipes. One major reason cooks utilize this mineral compound is that it enhances the natural flavor of food. Another usage of specific salt variants is as a preservative; for instance, Salicornia white salt acts as an amazing food-preserving ingredient. These have 0% GMO, gluten microplastic particles and pesticides but 100% Vitamins (E, B3) and minerals such as Potassium, Magnesium, Iron and Calcium. And the best part is that Salicornia salt is popular due to its 50% less sodium content.

Sounds fantastic, right?

Still asking - why should I consider stocking Vitamin-rich salt on my kitchen shelves? 

To understand this, you need to know what experts say about modern-times salt variants and which variant is a healthy salt substitute for you.

Salicornia White and Green Salts – Popular Salt Type

Among the variety of vitamin-rich salts, Salicornia white and green salts are gaining major attention. Derived from the coastal regions’ Salicornia plant (also called sea asparagus, glasswort etc.), these salts don’t need special attention, irrigation or any special fertilizer to grow. Salicornia plant has a natural ability to absorb and thrive in saline environments and this characteristic imparts a unique briny flavor and an impressive nutrient profile, adding an oomph factor to your every meal on the table.

Now, let’s calculate the health benefits that Salicornia salt provides:

  1. Rich in Minerals – These are packed with all the necessary minerals that your body craves such as magnesium, potassium, and calcium, promoting overall health.
  2. Lower Sodium Content - Compared to traditional table salt, Salicornia salts boast 50% lower sodium content, making them a healthier option for those managing their sodium intake and wishing to keep a balanced diet.
  3. Natural Umami Flavor - The high levels of glutamate in Salicornia salts provide a natural umami flavor to your every bite. This enhances the taste of dishes without the need for excessive sodium percentage.

Also Read- An Untold story: Discover Salicornia: A healthy source of essential vitamins and mineral salts

Why Choose Salicornia Salts?

Salicornia white and green salts stand out due to their unique combination of health benefits. But this is not it. It is beneficial for our planet too! 

Salicornia is a highly sustainable crop that grows in saline environments where only a few other plants can thrive. The easy-growing nature requires lesser freshwater resources and absolutely NO pesticides.

Cultivating Salicornia helps in land reclamation and supports the restoration of coastal ecosystems, making it an eco-friendly choice.

With the growing awareness of the health risks associated with high sodium intake, Salicornia salts offer a lower-sodium alternative without compromising on flavor. Their rich mineral content supports overall health. Salicornia salt combos are therefore excellent choices for health-conscious foodies.

Apart from saving the planet and our bodies, Salicornia salt is a favorite weapon of Chefs and cooks too because it can be used in a variety of culinary applications. Their natural umami flavor enhances the taste of soups, stews, salads, and grilled meats. And if you opt for the vibrant green color of Salicornia green salt, you can instantly add a visual appeal to dishes.

Other Vitamin Rich Salts

We always look for better salt substitutes whenever we visit our neighborhood supermarket. And in the salt and seasoning aisle, we can see endless salt variants but choosing a healthy vitamin-rich salt becomes overwhelming. 

Therefore, SaltWise has brought you a range of Salicornia salt that is healthy, and tasty, and just a pinch-full of Salicornia green salt can make your meal appealing as well. Explore our website and find your healthy salt Salicornia combo today!

Check out other Vitamin-rich salt variants available in the market.

Pink Himalayan Salt

Pink Himalayan salt is mined from the ancient seabed of the Himalayan mountains. It is popular for its distinctive pink hue and rich mineral content. Unlike refined table salt, which is stripped of its natural minerals, pink Himalayan salt contains traces of minerals, including magnesium, calcium, and potassium. These minerals contribute to its unique flavor and offer several health benefits, such as improved hydration, balanced pH levels in the body, and enhanced nutrient absorption.

Its mineral content aids in detoxifying the body by balancing systemic pH and flushing out toxins. Pink Himalayan salt is often used in salt therapy to treat respiratory conditions like asthma and allergies.

Celtic Sea Salt

This sea salt is harvested from the coastal regions of France and is known for its retaining moisture and mineral content of the ocean. It has a grey tint, which indicates the presence of beneficial minerals such as magnesium, calcium, and iron. This type of salt is celebrated for its ability to enhance the flavor of food while providing essential nutrients.

Celtic sea salt stimulates the production of digestive enzymes, aiding in better digestion and nutrient absorption. The natural mineral content in this sea salt helps maintain electrolyte balance, preventing muscle cramps and promoting overall wellness.

Black Lava Salt

Lava salt is often used as a finishing salt. It is infused with activated charcoal from volcanic lava, which gives the sea salt its characteristic black colour and unique flavor. Beyond its striking appearance, black lava salt offers detoxifying properties due to the activated charcoal.

Also Read- A Quintessential Effort Taken by WHO to Reduce Sodium Intake

It can help alleviate digestive issues by promoting the growth of beneficial gut bacteria. And if used in baths or scrubs, black lava salt can help exfoliate and detoxify the skin.

Conclusion – Buy 100% Authentic Salicornia Salt From SaltWise

Consuming more sodium-induced salt can raise blood pressure and elevate the chances of cardiovascular arrest. Therefore, physicians typically advise patients with hypertension to either minimize their sodium intake or adopt a low-sodium diet. For them and all, Salicornia salt from SaltWise is a wise option.

Incorporating vitamin-rich salts like pink Himalayan, Celtic sea salt, black lava salt, and particularly Salicornia white and green salts into your kitchen can transform your cooking and enhance your well-being.

Whether you're looking to improve your overall health, explore new flavors, or make more sustainable food choices, our range of Salicornia salt offers a simple yet powerful way to elevate your food buffing.

We encourage you to eat and stay healthy by offering the basic yet best ingredient - Salt. And you need one!

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