Meet Salicornia: The Coastal Superfood Behind SaltWise
Salicornia—also known as sea asparagus, glasswort, or pickleweed—is a naturally savory coastal superfood rich in essential minerals. We harness its natural goodness to create plant-based salts, bold seasonings, and better-for-you snacks—helping you enjoy crave-worthy flavor with less sodium. Because eating better should never mean eating bland.
Water Lily Pops (Makhana)
Benefits
50% Less Sodium
As per US FDA, an average American consumes 45% more Sodium (3,400 mg) than recommended (2,300 mg)
100% Natural
Our Salt is 100% Natural and Organic as it is produced by single product (Salicornia plant).
Vitamin E & B3
Rich in Vitamin E and Vitamin B3. These naturally exist in Salicornia Plant
Essential Minerals
like Potassium, Magnesium, Iron, Calcium are derived naturally from Salicornia. No Preservatives added.
Why low sodium?
An average American consumes 45% more sodium (3,400 mg) than recommended (2,300 mg). Is that a concern? YES! High sodium intake causes
heart, kidney, stomach, and even bone diseases. WHO reveals high sodium causes almost 2 million deaths a year.
FDA says choosing low sodium diet is no longer a choice but a necessity.
PER SERVING (1.5G) |
SALICORNIA WHITE SALT |
GREEN SALICORNIA SALT |
TABLE SALT |
|---|---|---|---|
Sodium (mg) |
246 |
182 |
588 |
Vitamin B3 (mg) |
1.09 |
2.81 |
0 |
Potassium (mg) |
8.45 |
10.1 |
0.08 |
Magnesium (mg) |
1.41 |
1.59 |
0.01 |
Iron (mcg) |
101.5 |
89.39 |
0.01 |
Why Us?
Health Without Losing on Taste, We WANT That!
Based in the U.S., SaltWise is on a mission to make healthy, flavorful plant-based salt and related low sodium products accessible worldwide — with the natural goodness of Salicornia.
SaltWise Recognitions
Featured In
Certifications
Kosher Food
Non-GMO
VEGAN
From the Coast to your kitchen
Unique Superfood
Grown in pristine coastal environments, Salicornia is a rare superfood known for its extraordinary health benefits. These nutrient-dense plants thrive where few others can, offering a natural boost to your wellness.
Handpicked Freshness
We carefully handpick each succulent stem, ensuring only the finest, most flavorful leaves make it into your hands. Every bite delivers peak freshness and premium quality.
Advanced Dehydration Technology
Through cutting-edge dehydration technology, we lock in all the essential nutrients, so you receive maximum health benefits with every serving—nature's best, preserved at its peak.
Eco-Friendly Packaging
Committed to sustainability, our products are packaged in environmentally-friendly materials, so you can make a positive impact on both your health and the planet with each purchase.
Customer Reviews
Let customers speak for us
What customers think about the store
The store offers premium plant-based salt products with strong customer service, including personalized notes and gifts. Fast shipping, excellent packaging, and subscription options available. Products are specialty health items at higher prices but deliver au...
AI-generated from customer reviews.
Meet Our Experts
Senior R&D and Innovation Consultant – Halophyte Applications
Steffi Reuter | Reuter Fitness
Registered Dietitian Nutritionist | Wellness Advocate
Outpatient RD, Intensive Cardiac Rehab, Renown Health
Executive Chef and Culinary Innovator
Former Chef, Three Michelin-Starred Restaurant | Culinary Innovator
Healthy Salicornia Recipes
From breakfast to dinner, explore tasty dishes powered by natural goodness.
Frequently Asked Questions
What are Salicornia Green and White Salt?
Both salts are made from Salicornia plant. Green Salicornia Salt is 100% dehydrated Salicornia powder of the complete plant including leaves, stems. It provides an amazing umami flavor to dishes without using MSG. For white salt, we carefully extract the salt particles stored in the stem of the plant.
What is Salicornia?
Salicornia, also known as Sea Asparagus, Samphire, Glasswort is a superfood. It is a halophyte that stores salt and thrives in coastal areas. It has numerous health benefits, anti-oxidant, anti anti-inflammatory properties and has been consumed for centuries.
What makes makes SaltWise a good gift option?
Yes! SaltWise is a perfect gift of health, nutrition for your friends and family. Our box products contain Salicornia Green (adds Umami Flavor) and White Salt (just like common salt but healthier) with a stylish Tote Bag and a salt shaker making it a wholesome experience for the receiver.
Can I use these salts in cooking, baking?
Absolutely! Both Green Salt and White Salt are perfect for baking as a seasoning or finishing salt. They enhance the flavor of bread, seafood, BBQ and other foods. Enjoy guilt-free eating by enriching your nutrition without the excess sodium!
Are SaltWise salts free from harmful additives?
Yes! SaltWise salts are single-ingredient products, clinically tested and free from harmful additives, heavy metals, and microplastics. Enjoy the pure, natural flavor of these plant-based, non-GMO, vegan, and gluten-free certified salts!
The SaltWise Journal
Dive into articles and stories that celebrate better eating and mindful living.
Easy Sheet Pan Chicken with Bell Peppers (Lower-Sodium Dinner)
Best Low Sodium Salt in USA: Healthier Choices for Everyday Cooking
Low Sodium Cooking Salt: A Heart-Healthy Alternative for Flavorful Meals
Low Sodium Cooking Salt for Daily Use: A Smarter Way to Season Every Meal
Low Sodium Salt for Heart Patients: A Heart-Smart Choice with SaltWise
Low Sodium Salt for High Blood Pressure: A Smarter Way to Reduce Sodium Without Sacrificing Taste
Low Sodium Salt Substitute: Healthier Seasoning Without Sacrificing Flavor



