Dr Steph - It is just like normal salt but better !

Salicornia salts are healthier alternatives for better heart and overall well-being. Our flagship products include Green Salicornia Salt and Salicornia White Salt which have up to 50% less sodium than common salt. Salicornia salts are naturally rich in Vitamins (A and B3) and essential minerals such as Potassium, Magnesium, Iron and Calcium. These salts are 100% Natural, No Added Preservatives, Additives, Chemicals - Just Dehydrated Salicornia leaves. Due to plant origin, unlike normal sea salt, salicornia salt does not contain microplastics or other heavy metals commonly found in Sea Salt.