Recipes
Chia Seed Crackers 🌱
Glow Girl Snack Alert! 🌞
These crunchy chia seed crackers are my go-to for that radiant, inside-out glow! Packed with omega-3s, fiber, and essential minerals, they’re the perfect snack to keep you energized and glowing all summer long.
Why they’re a glow-up:
• Chia Seeds: Hydration heroes rich in omega-3s and fiber.
• Flaxseed: Hormone-balancing and fiber-rich for digestive health.
• Pumpkin Seeds: Zinc and magnesium-packed for skin and mood support.
• @saltwise Salicornia Salt: A plant-based, low-sodium salt alternative made from 100% dehydrated Salicornia. It’s rich in vitamins E and B3, and essential minerals like potassium, magnesium, iron, and calcium. Plus, it’s gluten-free, vegan, non-GMO, and free from microplastics and additives .
Snack smart, feel fabulous, and let your inner glow shine through!
#GlowGirlSummer #HealthySnacking #PlantBasedGlow #SaltWise #ChiaSeedCrackers
🌿 Glow Girl Chia Seed Crackers with Pumpkin & Flax
Ingredients:
• 1/2 cup chia seeds
• 1/2 cup raw pumpkin seeds
• 1/2 cup ground flaxseed
• 1 tsp garlic powder
• 1 tsp Italian seasoning
• 1/2 tsp SaltWise Salicornia Salt
• 1 cup water
Optional Add-ins:
• 1 tbsp nutritional yeast (for B vitamins and a cheesy flavor)
• 1/2 tsp turmeric (anti-inflammatory boost)
Instructions:
1. Preheat your oven to 325°F (160°C) and line a baking sheet with parchment paper.
2. In a mixing bowl, combine chia seeds, pumpkin seeds, ground flaxseed, garlic powder, Italian seasoning, and SaltWise Salicornia Salt.
3. Add water and stir well. Let the mixture sit for 10–15 minutes until it forms a gel-like consistency.
4. Spread the mixture evenly onto the prepared baking sheet, about 1/8 inch thick. Score into cracker shapes if desired.
5. Bake for 35–40 minutes, flipping halfway through, until crisp and golden.
6. Allow to cool completely before breaking into crackers
#healthyrecipes #glowgirl #chiaseeds #functionalnutrition #asmr #glutenfree #glutenfreerecipes
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