Salt is our tongues basic necessity, an indispensable seasoning in all types of culinary traditions around the globe. It enhances flavors and help preserving foods as well. However, with industrialization and growing health concerns about sodium intake, people sought for better alternatives that constitute less sodium and more minerals like SaltWise Salicornia Salt.
Let's understand how this innovative product is winning the internet as compared to traditional table salt. Be it health benefits, flavor profile or environmental impact, Salicornia Salt variations are becoming favourite among all health conscious people on the planet.
What is Table Salt?
Traditional table salt consists of sodium chloride and is ubiquitous in kitchens globally. These salt variants are often iodized to prevent iodine deficiency to keep your thyroid health intact.
However, table salts are often criticized for their excessive sodium content, which is linked to hypertension, cardiovascular diseases, and stroke. The American Heart Association recommends limiting sodium intake to 2,300 mg per day, with an ideal limit of 1,500 mg for most adults.
What is Salicornia Salt?
Salicornia is a succulent plant, widely known as sea asparagus or glasswort. This plant thrives in saline environments such as coastal marshes, where they can sustain saline levels. SaltWise harnesses this plant to create a green salt and white salt alternative that's both flavorful and nutritious. This plant-based salt substitute offers a unique umami flavor and health benefits with loads of sea minerals that distinguish it from conventional table salt.
Sodium Content and Nutritional Profile
Table salt has traces to zero amount of minerals and quite high sodium content, whereas Salicornia salt boasts is low (50% less) sodium content. SaltWise Salicornia salts contain 50% less sodium than regular salt, which makes it a heart-healthy salt alternative for those looking to control their blood pressure, reduce hypertension risk and improve their skin health. The lower sodium content significantly impacts cardiovascular health, aligning with dietary guidelines aimed at lowering sodium intake.
Salicornia is rich in essential minerals and vitamins as well:
- Potassium
- Calcium
- Magnesium
- Iron
- Vitamin E
- Vitamin B3
The mentioned minerals play vital roles in bodily functions, from muscle contraction to bone health. Vitamins E and B3 in green salt contribute to its status as a nutrient-dense seasoning.
Umami and Culinary Boosts
Let’s talk about flavor.
Salicornia absolutely wins this aspect with a 1-0 score.
Salicornia green salt offers amazing umami boost, adding depth and savoriness to your dishes. Whether used in soup preparation, seafood or meat cooking, snacks seasoning, or preserving foods, Salicornia green salt enhances flavors with 50% less sodium than your regular table salt.
Its natural composition allows it to be used as a 1:1 substitute for traditional salt. This ensures that your meals remain flavorful while being healthier.
Environmental and Sustainability Aspects
Salicornia's cultivation also presents environmental benefits. It grows in saline environments and doesn't compete with traditional farming crops for arable land. Salicornia irrigation also aids in soil desalination.
This resilience makes it a sustainable crop, contributing to ecological balance. It offers a viable agricultural product in areas where there is high soil salinity.
Cardiovascular Benefits
Many scientific studies have supported Salicornia’s health benefits and are recommending this Salicornia salt as the best high-blood-pressure salt substitute.
Salicornia is also an effective salt substitute associated with beneficial cardiovascular effects, seen to be beneficial to:
- Lower blood pressure
- Improve arterial stiffness in young and healthy adults
- Smooth blood flow
These research findings suggest that incorporating Salicornia salt into your diet can significantly improve your cardiovascular strength.
Conclusion
If you are in the quest to find healthier dietary choices, SaltWise Salicornia salt can be your treasure. Salicornia or Samphire salt is a commendable alternative to traditional table salt. It is not just about 50% less sodium content or rich nutritional profile or unique flavor; when you buy it from SaltWise, you get pure Salicornia green powder which is 100% vegan – free of any additives, free of gluten and microplastic. It is also a non-GMO product.
So, create delicious and heart healthy meals for yourself, family and friends with new-age’s Salicornia salt and get oodles of compliments for umami flavor in your preps. Buy Salicornia packs or combo packs today from SaltWise.
Be ready for a healthy change!
