Green salt offers a flavorful dive into the salty alternatives list. It is emerging as one of the best salt substitutes for high blood pressure. The culinary world is ever evolving, and new culinary innovations are coming up to the table to satiate the needs of a healthy body. And salicornia salt aka low sodium salt has gradually become the one. It is not just a worthy contender to all the fancy, exotic salts available in the market right now but it is also great for your beauty.
You can make scrubs, put it in exotic beauty masks to keep your skin glowing. Salicornia salt is not only a healthier seasoning option, but also the need of the hour because of its 50% less sodium content and 100% mineral profile. From WHO to American Heart Association, all the scientific research are inclined towards low sodium diet as it directly helps to alleviate cardiac problems and high blood pressure.
Now the question is how does it taste compared to the ubiquitous table salt that most people have been using all day? Is switching from regular table salt to green salt easy?
Of course, it is.
Let's find out how.
Understanding Green Salt?
Green salt is derived from Salicornia, a sea salt thriving succulent plant that boasts high tolerance power against saline water and environment. It is prepared through a process of dehydration and grinding to transform it into a vibrant green powder, aptly named green salt. Notably, it contains approximately 50% less sodium than traditional table salt, positioning it as one of the potential salt substitutes for high blood pressure and hypertension management.
Unique Flavor Profile
You might be thinking that because of its straightforward saline cropping and cultivation, this vegan powder is simply salty. But there is more to it. This low sodium salt offers a multifaceted flavor experience – umami.
The low sodium salt boasts a natural umami flavor, which helps enhancing the savory depth of the main dish without the need for additional additives like MSG. Due to its saline origins, it offers a subtle briny undertone, reminiscent of seaweed or nori, adding complexity to the palate.
Last but not the least, the saltiness of green salt is unique. It's less intense, allowing other flavors in a dish to shine.
Where Green Salt Shines
Green salt's unique flavor profile makes it a versatile product in various culinary preparations. Let’s see how you can enhance your favorite meals with just a pinch of green salt.
Its vibrant color and distinctive taste make it ideal as a finishing salt. Just sprinkle this samphire goodness over dishes before serving and get oodles of compliments from your peers.
This salt also enhances the natural flavors of the main dishes. Mix it with roasted or steamed vegetables and let the simplicity shine high.
Try it with varieties of seafood and plant-based recipes and get the finger-lingering factor added automatically.
One this also is worth noting that Salicornia green salt may not dissolve as readily as table salt, therefore SaltWise recommends using Salicornia white salt, which is suitable for baking applications where precise salt integration is crucial. The Salicornia white salt is also vegan and extracted from Salicornia plant. It is also a mineral-rich salt extracted from Salicornia, often via a solar or water evaporation process. It is simply more refined.
A Heart-Friendly Choice
Excessive sodium intake is a known risk factor for hypertension and cardiovascular diseases. Here is a quick overview of excessive sodium’s grave impact apart from hypertension and Cardiovascular issues:
- Kidney diseases such as Chronic kidney disease (CKD), kidney stones
- Cognitive Decline such as Dementia
- Stomach Cancer
- Bloating
- Edema
- Osteoporosis
Salicornia low sodium salt helps fighting with all the above with its 50% less sodium content and mineral-rich profile, which are as follows:
- Vitamins (E, B3, B5, B6, B7, B9)
- Omega-3
- Potassium
- Magnesium
- Iron
- Calcium
Green samphire salt offers a yummy way to decrease sodium consumption without compromising comfort-food-like taste. Its natural composition includes beneficial minerals like potassium and magnesium, which play roles in blood pressure regulation.
Try It To Experience The Goodness!
Green salt is a fantastic alternative to traditional table salt – bringing ten on ten umami kick, potential health benefits and of course, an Instagram worthy look with its green shade. Currently, this salt is on the buying chartlist of all Michelin star chefs, cooks and health-conscious tribes, considering it as one of the best salt substitutes for high blood pressure.
Try it today and get all the goodness of nature from just a pinch of SaltWise Salicornia green salt.
Is the a different company name for Green Salt?