Recipes
Recipe:🍂 Fall in a bowl! My easy Cinnamon Spice Pumpkin Soup is packed with roasted pumpkin, apple, garlic, and warm fall spices. Topped off with a touch of @saltwise Salicornia Salt for that perfect savory balance! Ready in just 30 minutes—who’s making this for dinner tonight? 🎃🍎 #PumpkinSeason #FallFlavors
Ingredients:
• 1 small roasted pumpkin (peeled and cubed)
• 1 apple (peeled, cored, and chopped)
• 1 medium onion (chopped)
• 4 garlic cloves (minced)
• 1 tsp cinnamon
• 1/2 tsp nutmeg
• 1/4 tsp ground ginger
• 1/4 tsp allspice
• 3 cups vegetable broth
• 1/2 cup coconut milk (optional for creaminess)
• 1 tsp Green Saltwise Salicornia Salt
• Olive oil for roasting
Instructions:
1. Preheat your oven to 400°F (200°C). Toss the pumpkin cubes in olive oil and roast for 25-30 minutes, until tender.
2. In a large pot, sauté the onion and garlic over medium heat until softened.
3. Add the roasted pumpkin, apple, cinnamon, nutmeg, ginger, and allspice. Stir and cook for 2-3 minutes to let the flavors meld.
4. Pour in the vegetable broth and bring the soup to a simmer. Let it cook for 10-15 minutes.
5. Blend the soup until smooth using an immersion blender or in batches in a blender.
6. Stir in the coconut milk for extra creaminess (optional), and season with the Green Saltwise Salicornia Salt to taste.
7. Serve warm, garnished with a sprinkle of cinnamon or pumpkin seeds if desired.
#fallflavors #pumpkinseason #pumpkinsoup #fallvibes #pumpkinspice #healthyrecipes #wellness #healthyfood #functionalnutrition #holistic #holisticnutrition #foodporn #asmrfood #asmr #plantbased #glutenfree
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